Neutral position
Stay stable for three seconds so the current phone posture becomes this session's relative zero.
Motion logic
The app shows an estimate of the phone's posture relative to the calibrated position. It helps identify directions in a session; it is not a clinical goniometer reading.
One movement path
Stay stable for three seconds so the current phone posture becomes this session's relative zero.
When the relative angle reaches your target, extension or flexion counts once.
The neutral zone unlocks the next count and reduces repeated counts near the threshold.
Why a count may not appear
The app rejects clearly invalid or off-axis samples. Slowing down and staying in one movement plane is usually more useful than forcing past the threshold.